| BRIDGET |
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Services Available:
 Fitness Evaluation
Personalized programs for fat reduction,
cardiovascular endurance and flexibility
Weight Training for muscular strength,
endurance and definition
Nutritional guidance including recipe
modifications
Rates:
A flat rate of $45.00 per hour, 2 people-$60.00, 3 or more $75.00
Days:
Tuesday or Thursday - 8:15am - 9:15am
To make an appointment, please call Bridget at 713-304-2121. |
| GROUP |
| |
Bridget’s Bunch
Group Personal Training
Tuesdays and/or Thursdays
8:15 am to 9:15 am
Contact Bridget for more information. |
| RUDY |
| |
Services Available:
Fitness Evaluation
Personalized programs for fat reduction, cardiovascular
endurance and flexibility
Weight Training for muscular strength, endurance and
definition
Nutritional guidance including recipe modifications
Rates:
$45.00 Per Hour
*Non Residents add $5 fee to each payment
**Classes must be completed in six weeks-sessions are transferable, but not refundable.
To book an appointment contact Rudy Hodge 832-428-3948 | |
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