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Fitness Programs & Activities

The Club

Fitness Programs

 


Please see The Club Activities Calendarfor a complete schedule of our fitness classes and other events!



Aerobics
The Club offers water aerobics, boot camp, yoga and pilates combo, interval integration, mat pilates, slow burn yoga, zumba, and more.  To view class times and fees please click
here.  Please see our fitness calendarfor a full activitiy schedule or contact The Club (281)565-1070. 

First class is free!

Biggest Loser
Biggest Loser is a 12 week program which includes weekly team meetings, individualized workouts, diet plans, mentoring and direction by a certified trainer.  Registration fees include t-shirts and a prize for the winning team!  For more information please click
here.

Personal Training
Our certified personal trainers offer fitness evaluations, personalized programs, weight training, and nutritional guidance.  Training is available for groups or individuals.  For more information please click
here
Buy 4 sessions, get the 5th at 1/2 price!

Group Training
Bridget Mazza offers group training sessions Tuesdays and Thursdays from 8:00-9:00am in The Club fitness center. To enroll please contact Bridget (713)304-2121.  For more information please click
here

Cardio Tennis
Cardio Tennis is a great way to get your heart into your cardio zone, burn calories, and get a full body workout.  This program includes fun fitness drills, group activities, and nonstop action!  Cardio Tennis is instructed by professionals on The Club courts.  Sessions are held Fridays from 8-9am and include a warm-up, cardio work out, and a cool down.  The cost is $15 for residents and $20 for non-residents.  Please click
hereor contact The Pro Shop (281)565-5355 for more information.

Yoga
Yoga classes are held at 444 Ellis Creek at the following times: Tuesday and Thursday 6:45 and 7:55 or Wednesday and Friday 9:15-10:15am.  For more information please click
here.

Massage Therapy
Massage therapy is offered by Leah Eckhart at The Club by appointment. For more information please click
here.  

Adult Night
The Club fitness center and courts are reserved for adults only Tuesday and Friday 7:30-9:30. 

Weight Certification for Teens
The Clubs fitness center is reserved for individuals 16 and older, however if you are 13-15 years old you may purchase a weight certification card for $25 which will allow you access to the fitness center.  For more information please contact The Club (281)565-1070 or Richard Scoby, (832)567-2730 certified personal trainer, who will be conducting weight certification Tuesdays at 5pm.
Weight Training Class
This core and weight training class is offered by certified trainer, Richard Scoby for jr. high and high school students, beginning September 6th at The Club from 5:00-6:00pm.  Session lasts 5 weeks and is $190 for residents and $220 for non-residents. For more information please call (832)567-2730.

Babysitting
Whether you are taking advantage of one of the many activities we offer or just looking to enjoy some free time The Club offers babysitting for children 6 months to 10years. For more information please click
here

Babysitting Hours
Monday -Friday 8am-12pm and 2pm to 7pm. 
Reservations are recommended (281)565-7458.

Weight Watchers
Weight Watchers classes are held twice a week at The Club.  Tuesdays weigh-in begins at 5:45pm, followed by a meeting at 6:15pm.  Saturday weigh-ins start at 8am, followed by a meeting at 8:30.  Meetings last about 30-45 min.  For pricing information please visit the
Weight Watcherswebsite.

Free Meditation Classes
Learn a simple & powerful meditation, Isha Kriya, for clarity, health and joy.  Free sessions for ages 12 and up will be instructed by Isha volunteers at The Club Sundays and Wednesdays.  Please arrive a few minutes early and RSVP (832) 290-2281.
February Sessions
Sunday 5th & 19th at 4:00pm
Wednesday 15th & 29th at 7:30pm
March Sessions
Sunday 4th & 18th at 4:00pm
Wednesday 14th & 28th at 7:30pm
April Sessions
Sunday 1st, 15th & 29th at 4:00pm
Wednesday 11th & 25th at 7:30pm


Please visit The Club on

Please click the link below for
Registration Information

NEW TERRITORY  I  6101 HOMEWARD WAY, SUGAR LAND, TX 77479  I  TEL 281-565-0616  I  FAX 281-565-0188  I  SUE@NEWTERRITORY.ORG
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