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Fitness Programs & Activities

The Club

Fitness Programs

 


Please see The Club Activities Calendarfor a complete schedule of our fitness classes and other events!

Aerobics
The Club offers water aerobics, boot camp, yoga and pilates combo, interval integration, mat pilates, slow burn yoga, zumba, and more.  To view class times and fees please click here.  Please see our fitness calendar for a full activitiy schedule or contact The Club (281)565-1070. 

First class is free!

Biggest Loser
Biggest Loser is a 12 week program which includes weekly team meetings, individualized workouts, diet plans, mentoring and direction by a certified trainer.  Registration fees include t-shirts and a prize for the winning team!  For more information please click here.

Personal Training
Our certified personal trainers offer fitness evaluations, personalized programs, weight training, and nutritional guidance.  Training is available for groups or individuals.  For more information please click here
Buy 4 sessions, get the 5th at 1/2 price!

Group Training
Bridget Mazza offers group training sessions Tuesdays and Thursdays from 8:00-9:00am in The Club fitness center. To enroll please contact
Bridget (713)304-2121.  For more information please click here

Cardio Tennis
Cardio Tennis is a great way to get your heart into your cardio zone, burn calories, and get a full body workout.  This program includes fun fitness drills, group activities, and nonstop action!  Cardio Tennis is instructed by professionals on The Club courts.  Sessions are held Fridays from 8-9am and include a warm-up, cardio work out, and a cool down.  The cost is $15 for residents and $20 for non-residents. 
Please click here or contact The Pro Shop (281)565-5355 for more information.



Children's Yoga
Children's yoga is for kids ages 7 to 12 and is designed to increase concentration, build self-esteem, and to cultivate peaceful, relaxed, strong, healthy state of mind and body.  Classes are held at 444 Ellis Creek, in New Territory on Saturdays from 10:15 to 11:15am.  For more information please click here

Yoga
Hatha Yoga classes are held at 444 Ellis Creek on Saturday mornings from 9:30-10:30am.  Adult Yoga classes are held at the following times: Tuesday and Thursday 6:45 and 7:55 or Wednesday and Friday 9:00-10:00am.  For more information please click here.

Massage Therapy
Massage therapy is offered by Leah Eckhart at The Club by appointment. For more information please click here.  

Adult Night
The Club fitness center and courts are reserved for adults only Tuesday and Friday 7:30-9:30. 

Weight Certification for Teens
The Clubs fitness center is reserved for individuals 16 and older, however if you are 13-15 years old you may purchase a weight certification card for $25 which will allow you access to the fitness center.  For more information please contact The Club (281)565-1070 or Richard Scoby, (832)567-2730 certified personal trainer, who will be conducting weight certification Tuesdays at 5pm.
Weight Training Class
This core and weight training class is offered by certified trainer, Richard Scoby for jr. high and high school students, beginning September 6th at The Club from 5:00-6:00pm.  Session lasts 5 weeks and is $190 for residents and $220 for non-residents. For more information please call (832)567-2730.

Babysitting
Whether you are taking advantage of one of the many activities we offer or just looking to enjoy some free time The Club offers babysitting for children 6 months to 10years. For more information please click here

Babysitting Hours
Monday -Friday 8am-12pm and 2pm to 7pm. 
Reservations are recommended (281)565-7458.

Bollywood Dance
The Club offers Bollywood dance Fridays from 5:00-6:00pm.  The cost is $70 for residents and $90 for non-residents.  For more information click
here, to register please call
(832) 922-0080 or email
infusedperformingarts@gmail.com 

Weight Watchers
Weight Watchers classes are held twice a week at The Club.  Tuesdays weigh-in begins at 5:45pm, followed by a meeting at 6:15pm.  Saturday weigh-ins start at 8am, followed by a meeting at 8:30.  Meetings last about 30-45 min.  For pricing information please visit the
Weight Watcherswebsite.

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Please click the link below for
Registration Information



NEW TERRITORY  I  6101 HOMEWARD WAY, SUGAR LAND, TX 77479  I  TEL 281-565-0616  I  FAX 281-565-0188  I  SUE@NEWTERRITORY.ORG
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